Today, Tinora’s football team, volleyball team, and cheerleaders joined together at Camp Lakota to participate in the One Step at a Time 5K Run/Walk. An event dedicated to raising awareness about depression and its sometimes fatal result, suicide. Held in memory of Scott Hammersmith and others lost to suicide, the event also served as a reminder of the importance of supporting survivors and those who may be struggling.
Last week, the Tinora football team gathered for their Week 4 team meal, provided by dedicated football parents. What is usually a routine gathering became a powerful moment of reflection. Coach Hayden Becker encouraged his athletes to recognize that they are part of something bigger than the game, a team, a family. He urged them to lean on one another, to talk openly, and to never feel like they are alone.
Another Tinora community member also spoke, sharing how their family has been impacted multiple times by suicide. Their words reminded the athletes of the importance of checking in with friends, noticing changes, and asking for help without hesitation. These conversations turned an ordinary Thursday evening into something unforgettable, shaping not only the team’s bond but also their awareness of mental health and community support.
Saturday’s 5K brought together students, families, and community supporters, alongside local mental health organizations. Through shared stories, remembrance, and encouragement, the event provided hope and healing for those touched by mental health struggles and loss.
We are especially proud of our student-athletes who took time out of their busy schedules to participate and support this cause. Their presence showed that leadership is not only measured in wins and losses, but also in compassion, empathy, and service to others.
The message was clear and heartfelt:
Depression is treatable. Suicide is preventable. You are not alone.
Tinora’s presence at the One Step at a Time 5K served as a reminder that the lessons learned off the field are just as powerful as those learned on it. Whether you are a teammate, a friend, or a parent, being there for one another can make all the difference.
If you or someone you know is struggling, please don’t wait.
📞 Call or text 988, the Suicide & Crisis Lifeline, for free, confidential support.
Together, one step at a time, we can build a stronger, more compassionate community.
